Mental Health *Telehealth Practice & *In-person visits offered 216-347-8498
For Crisis support *nationwide please call or text 988. or call 800-273-8255.
For Crisis support *nationwide please call or text 988. or call 800-273-8255.
-Seasons of Wellness, LLC-
Hello, I'm Kara, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), proudly serving individuals across Ohio—both virtually and in person. I am certified to treat children, adolescents, and adults across the lifespan. Whether you’re seeking personalized care, emotional support, or guidance for general health and wellness, you’ve come to the right place. My mission is to provide the individualized attention and compassionate care you deserve, while helping guide you toward a more balanced and successful life. I especially welcome Medical Professionals, Community Workers, and Veterans who are seeking private, discreet services. You are seen, supported, and honored here.
With over 20 years of experience as a Registered Nurse (BSN), my journey has taken me through diverse healthcare settings, including: Inpatient Mental Health at Cleveland Clinic, Emergency Department at University Hospital and Kaiser, VA
Hospital (inpatient and community mental health services). These experiences have shaped my deep understanding of the challenges many face when navigating mental health. I hold two advanced degrees: MSN in Leadership and Education (Graduated with Honors) Post-Master’s Certificate in Psychiatry/Mental Health (Graduated with Honors, ANCC Board Certified in 2019).
Over the past six years, I’ve worked in inpatient, outpatient, residential, community mental health, addiction services, and corrections. I am committed to staying at the forefront of psychiatric care through continuous education and the use of evidence-based practices.
Wherever you are on your journey, I’m here to walk alongside you—with empathy, expertise, and a true commitment to your well-being.
My primary focus is to help you identify and understand the barriers that may be standing in the way of your personal growth. You don’t have to face these challenges alone. Together, we can work toward a healthier, more empowered you. This journey includes developing a deeper awareness of your inner strength and gaining clarity around your thoughts and emotions. We can achieve this by providing a neutral safe space from the comfort of your own home. Whether you're using a smartphone, tablet, or computer, I’m here to connect with individuals anywhere in Ohio through secure, convenient virtual sessions—with the option of in-person appointments for those who prefer face-to-face support.
What to Expect:
I truly believe that no matter where you are on your journey, there is hope. The key is knowledge—learning what works for you as an individual. Everyone’s path to wellness is different, and together, we can explore a variety of options tailored to your needs. It’s perfectly okay if medication isn’t the right fit for you. What matters most is finding a personalized approach that supports your well-being. By creating a plan together, we can move toward a better life—filled with better choices, more balance, and real success.
Please reach us at 216-347-8498 if you cannot find an answer to your question.
Email: Kara@seasonsofwellness.org
*You want a solid open dialogue and relationship with your provider.
*You need more than what traditional Psychiatry currently offers.
*You are ready to grow and heal with guidance and support.
*You want private, confidential services.
*You want your provider to give you stimulants or benzodiazepines as the main solution for your treatment.
*You want disability or FMLA on the first visit (6 consecutive visits for any consideration is required).
*You have heavy drug or alcohol use and you are not ready to talk about it.
We require at least 48 hours notice for cancellations or rescheduling of appointments. Failure to provide adequate notice may result in a fee of $75.00. This includes: No show and no contact for scheduled appointments.
Yes, Intake and screening forms must be completed within 48 hours of the scheduled appointment by using online tools that will be provided once scheduled service request is received.
PAYMENT IS DUE AT THE TIME OF SERVICE
$200.00
$180.00
$80.00-$100.00
$50.00-100.00
Consult and performing the test is out of pocket which is separate from the fee for results from Tempus which may be covered by your insurance.
Clients are encouraged to verify active insurance plans, in-network coverage prior to visits, let us know if you need assistance. If you need to reschedule/cancel your visit, kindly give us a 48-hr notice to avoid missed appointment fees.
CIGNA
MEDICAL MUTUAL
TRICARE
CARESOURCE
Valid Credit card must remain on file for each individual under secured services in your private electronic medical record. Charges will not be applied until date of service. *Accepting, Visa, Mastercard, FSA/HSA (Credit & debit).
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